Jess Cross, LCSW

I’m a psycho-dynamic therapist who focuses on the relation between the mind and the body. In session we’ll work as a team to help you get at the root of what’s troubling you. I’m gentle, direct, and if need be humorous … whatever helps us to gain new insights!

I use a number of different methods and modalities. You’re complex! Your treatment should reflect that. Sessions will be dynamic: EMDR, role play, guided meditation are all on the table. I find that strengthening the relationship with yourself leads to more fulfilling relationships with others.

Modalities

EMDR • Internal Family Systems • Dialectical Behavioral Therapy

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